Hannes Botes 1000m SkiErg
1,000
Meters
3:24.0
Time
1:42.0
Pace
78
Calories
162
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 51 |
| Stroke Count | 176 |
| Drag Factor | 127 |
September 28, 2024 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1435 | 51 | 162 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 53 | 162 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 54 | 161 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1426 | 50 | 162 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 50 | 163 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 52 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.