Hannes Botes 11:42 row
2,234
Meters
11:42.4
Time
2:37.2
Pace
118
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 129 |
September 16, 2024 11:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.4 | 2,234 | 2:37.2 | 90 | 610 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 11:42.3 | 336 | 2:32.2 | 99 | 641 | 29 |
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Workout Graph
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