Hannes Botes 1:00 row
114
Meters
1:00.0
Time
4:23.1
Pace
10
Calories
122
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 0 |
September 02, 2024 10:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 114 | 4:23.1 | 19 | 366 | 16 | 122 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 16 | 122 |
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Workout Graph
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