Hannes Botes 1:45 row
353
Meters
1:45.9
Time
2:30.0
Pace
19
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 148 |
September 02, 2024 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 353 | 2:30.0 | 104 | 656 | 30 | 111 |
| 1:45.9 | 353 | 2:30.0 | 104 | 656 | 30 | 111 |
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Workout Graph
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