Hannes Botes 6:30 SkiErg
1,012
Meters
6:30.3
Time
3:12.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 128 |
September 02, 2024 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,012 | 3:12.8 | 49 | 467 | 29 | 111 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 36 | 114 |
| 6:30.3 | 221 | 3:24.2 | 41 | 441 | 23 | 108 |
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Workout Graph
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