Hannes Botes 13:07 SkiErg
2,190
Meters
13:07.5
Time
2:59.7
Pace
109
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 36 |
| Stroke Count | 480 |
| Drag Factor | 228 |
September 01, 2024 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 2,190 | 2:59.7 | 60 | 507 | 36 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 38 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 35 |
| 13:07.5 | 477 | 3:16.5 | 46 | 458 | 36 |
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Workout Graph
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