Hannes Botes 8:47 SkiErg
1,028
Meters
8:47.4
Time
4:16.5
Pace
54
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 38 |
| Stroke Count | 334 |
| Drag Factor | 177 |
August 31, 2024 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.4 | 1,028 | 4:16.5 | 21 | 371 | 38 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 40 |
| 8:47.4 | 506 | 3:44.7 | 31 | 406 | 36 |
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Workout Graph
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