Hannes Botes 20:06 BikeErg
8,476
Meters
20:06.9
Time
2:22.3
Pace
240
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 57 |
| Revolution Count | 1145 |
| Power/kg | 1.22 |
| Drag Factor | 138 |
August 28, 2024 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,476 | 2:22.3 | 121 | 717 | 57 | 121 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 58 | 120 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 55 | 118 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 707 | 56 | 121 |
| 20:06.9 | 2,190 | 2:20.1 | 127 | 737 | 59 | 128 |
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Workout Graph
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