Hannes Botes 3521m SkiErg
3,521
Meters
16:10.5
Time
2:17.8
Pace
213
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 36 |
| Stroke Count | 591 |
| Drag Factor | 124 |
August 25, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.5 | 3,521 | 2:17.8 | 134 | 760 | 36 | 139 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 39 | 143 |
| 7:58.2 | 3,521 | 2:37.1 | 90 | 610 | 34 | 135 |
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Workout Graph
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