Hannes Botes 4:11 row
738
Meters
4:11.0
Time
2:50.0
Pace
38
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 173 |
August 22, 2024 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 738 | 2:50.0 | 71 | 544 | 28 |
| 4:11.0 | 739 | 2:49.8 | 71 | 545 | 28 |
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Workout Graph
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