Hannes Botes 1:00 row
169
Meters
1:00.0
Time
2:57.5
Pace
15
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 0 |
August 22, 2024 11:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 22 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 22 |
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Workout Graph
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