Hannes Botes 10:53 row
2,076
Meters
10:53.9
Time
2:37.4
Pace
109
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 178 |
August 16, 2024 12:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.9 | 2,076 | 2:37.4 | 90 | 608 | 25 | 102 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 101 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 26 | 100 |
| 10:53.8 | 165 | 2:43.0 | 81 | 577 | 24 | 106 |
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Workout Graph
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