Hannes Botes 11:47 SkiErg
2,156
Meters
11:47.9
Time
2:44.1
Pace
112
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 192 |
August 16, 2024 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.9 | 2,156 | 2:44.1 | 79 | 572 | 35 | 114 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 34 | 105 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 38 | 101 |
| 11:47.8 | 351 | 2:33.5 | 97 | 632 | 34 | 137 |
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Workout Graph
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