Hannes Botes 6:03 row
1,079
Meters
6:03.3
Time
2:48.3
Pace
55
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 134 |
August 15, 2024 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,079 | 2:48.3 | 73 | 552 | 23 | 104 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 27 | 108 |
| 6:03.3 | 149 | 3:32.4 | 37 | 425 | 19 | 101 |
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Workout Graph
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