Hannes Botes 2000m row
2,000
Meters
9:43.8
Time
2:25.9
Pace
109
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 178 |
August 13, 2024 11:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 20 | 118 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 21 | 117 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 20 | 118 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 20 | 118 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 22 | 121 |
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Workout Graph
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