Hannes Botes 5:47 SkiErg
1,067
Meters
5:47.4
Time
2:42.7
Pace
56
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Stroke Count | 204 |
| Drag Factor | 130 |
July 24, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,067 | 2:42.7 | 81 | 579 | 35 | 115 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 35 | 113 |
| 5:47.3 | 135 | 2:55.1 | 65 | 524 | 35 | 117 |
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Workout Graph
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