Hannes Botes 6:23 SkiErg
1,122
Meters
6:23.7
Time
2:50.9
Pace
57
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 40 |
| Stroke Count | 238 |
| Drag Factor | 195 |
July 04, 2024 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,122 | 2:50.9 | 70 | 540 | 40 | 98 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 35 | 87 |
| 6:23.6 | 256 | 2:43.2 | 80 | 576 | 46 | 110 |
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Workout Graph
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