Hannes Botes 2x1:00/1:00r SkiErg
526
Meters
2:00.0
Time
1:54.0
Pace
36
Calories
138
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 575 |
| Overall Time | 4:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 147 |
June 01, 2024 12:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 43 | 138 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 45 | 137 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 42 | 140 |
| r49 |
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Workout Graph
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