Hannes Botes 10:11 row
2,019
Meters
10:11.1
Time
2:31.3
Pace
109
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 177 |
April 24, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,019 | 2:31.3 | 101 | 647 | 18 | 102 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 102 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 105 |
| 10:11.1 | 26 | 3:33.4 | 36 | 423 | 12 | 100 |
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Workout Graph
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