Hannes Botes 10:21 row
2,020
Meters
10:21.4
Time
2:33.8
Pace
108
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 130 |
March 16, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,020 | 2:33.8 | 96 | 631 | 20 | 107 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 110 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 106 |
| 10:21.3 | 69 | 2:34.3 | 95 | 627 | 14 | 107 |
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Workout Graph
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