Hannes Botes 500m SkiErg
500
Meters
1:42.9
Time
1:42.9
Pace
36
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 48 |
| Stroke Count | 83 |
| Drag Factor | 128 |
February 10, 2024 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 48 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 46 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 47 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 49 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 49 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 51 |
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Workout Graph
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