Hannes Botes 1:00:08 row
11,034
Meters
1:00:08.2
Time
2:43.5
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 128 |
February 03, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 11,034 | 2:43.5 | 80 | 575 | 20 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 20 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 19 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 20 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 1:00:08.1 | 2 | 33:45.0 | 0 | 300 | 0 |
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Workout Graph
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