Hannes Botes 500m SkiErg
500
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 93 |
July 24, 2023 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 40 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 42 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 40 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 41 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 40 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 41 |
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Workout Graph
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