Hannes Botes v500m/0:07r...3
2,000
Meters
5:37.4
Time
1:49.1
Pace
111
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 49 |
March 06, 2023 19:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:37.4 | 2,000 | 1:49.1 | 269 | 1229 | 49 | |
| 1:45.1 | 500 |  |
1:45.1 | 301 | 1337 | 36 |
| 1:52.9 | 1,000 |  |
1:52.9 | 243 | 1137 | 70 |
| 1:49.5 | 500 |  |
1:49.5 | 267 | 1217 | 43 |
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Workout Graph
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