Hannes Botes 9:50 row
2,028
Meters
9:50.8
Time
2:25.6
Pace
112
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 152 |
January 29, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,028 | 2:25.6 | 113 | 689 | 21 | 111 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 104 |
| 9:50.8 | 992 | 2:26.5 | 111 | 682 | 21 | 118 |
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Workout Graph
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