Hannes Botes 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 131 |
January 05, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 31 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 33 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 33 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1325 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.