Hannes Botes 10:54 row
2,101
Meters
10:54.5
Time
2:35.7
Pace
112
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 127 |
January 05, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 2,101 | 2:35.7 | 93 | 618 | 21 | 101 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 106 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 101 |
| 10:54.5 | 147 | 3:05.3 | 55 | 489 | 17 | 98 |
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Workout Graph
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