Hannes Botes 4:02 row
816
Meters
4:02.2
Time
2:28.4
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 128 |
January 03, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 816 | 2:28.4 | 107 | 668 | 22 |
| 4:02.2 | 816 | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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