Hannes Botes 4:46 row
872
Meters
4:46.3
Time
2:44.1
Pace
45
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 116 |
December 22, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 872 | 2:44.1 | 79 | 572 | 21 | 109 |
| 4:46.3 | 873 | 2:43.9 | 79 | 573 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.