Hannes Botes 1:07 BikeErg
250
Meters
1:07.6
Time
4:30.4
Pace
6
Calories
106
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 32 |
| Revolution Count | 35 |
| Power/kg | 0.18 |
| Drag Factor | 108 |
December 22, 2022 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.6 | 250 | 4:30.4 | 18 | 360 | 32 | 106 |
| 1:07.6 | 250 | 4:30.4 | 18 | 360 | 32 | 106 |
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Workout Graph
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