Hannes Botes 5:21 SkiErg
1,004
Meters
5:21.6
Time
2:40.1
Pace
53
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 88 |
November 15, 2022 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,004 | 2:40.1 | 85 | 593 | 28 | 113 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 29 | 113 |
| 5:21.6 | 56 | 3:12.8 | 49 | 467 | 25 | 113 |
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Workout Graph
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