Hannes Botes v500m/2:33r...1
2,000
Meters
9:44.9
Time
2:21.3
Pace
28
Calories
| Transition Time | 2:33.0 |
|---|
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 10 |
September 04, 2022 09:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,000 | 2:21.3 | 124 | 726 | 10 | |
| 2:21.3 | 500 |  |
2:21.3 | 124 | 726 | 31 |
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Workout Graph
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