Hannes Botes v500m/0:09r...3
2,000
Meters
5:55.0
Time
1:50.3
Pace
109
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 47 |
August 29, 2022 17:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:55.0 | 2,000 | 1:50.3 | 260 | 1196 | 47 | |
| 1:48.5 | 500 |  |
1:48.5 | 274 | 1243 | 44 |
| 1:52.0 | 1,000 |  |
1:52.0 | 249 | 1157 | 72 |
| 1:50.5 | 500 |  |
1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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