Hannes Botes 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 142 |
May 14, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 20 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 22 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 23 |
| 1:10.8 | 600 | 2:57.0 | 63 | 517 | 18 |
| 1:15.2 | 800 | 3:08.0 | 53 | 481 | 18 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 21 |
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Workout Graph
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