Hannes Botes 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 151 |
March 13, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 29 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 28 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 28 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 28 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 29 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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