Hannes Botes 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 136 |
January 02, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 29 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 28 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 27 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 30 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 31 |
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Workout Graph
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