Hannes Botes 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 113 |
September 26, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 721 | 25 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 24 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 24 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 24 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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