Hannes Botes 30:00 BikeErg
11,427
Meters
30:00.0
Time
2:37.5
Pace
307
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 55 |
| Revolution Count | 1629 |
| Power/kg | 0.91 |
| Drag Factor | 117 |
December 31, 2020 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,427 | 2:37.5 | 90 | 608 | 55 |
| 5:00.0 | 1,922 | 2:36.0 | 92 | 616 | 55 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 59 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 51 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 630 | 56 |
| 25:00.0 | 1,867 | 2:40.6 | 84 | 590 | 53 |
| 30:00.0 | 1,853 | 2:41.8 | 82 | 583 | 53 |
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Workout Graph
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