Hannes Botes 30:00 row
5,719
Meters
30:00.0
Time
2:37.3
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 130 |
October 26, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,719 | 2:37.3 | 90 | 609 | 22 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 23 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 22 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 22 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 22 |
| 30:00.0 | 1,095 | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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