Hannes Botes 1x0:30/0:30r row
70
Meters
0:30.0
Time
3:34.2
Pace
3
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 126 |
| Overall Time | 1:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
May 29, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 70 | 3:34.2 | 36 | 422 | 42 | |
| 0:30.0 | 69 | 3:37.3 | 34 | 417 | 42 | |
| r56 |
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Workout Graph
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