Hannes Botes 14:20 SkiErg
1,680
Meters
14:20.9
Time
4:16.2
Pace
86
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 131 |
June 02, 2025 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 1,680 | 4:16.2 | 21 | 371 | 26 | 109 |
| 2:55.9 | 500 | 2:55.9 | 64 | 521 | 32 | 121 |
| 6:54.3 | 500 | 3:58.4 | 26 | 388 | 30 | 96 |
| 10:13.8 | 500 | 3:19.5 | 44 | 451 | 29 | 129 |
| 13:54.0 | 180 | 10:11.6 | 2 | 305 | 13 | 93 |
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Workout Graph
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