Hannes Botes 4:29 BikeErg
1,637
Meters
4:29.0
Time
2:44.3
Pace
41
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 47 |
| Revolution Count | 213 |
| Power/kg | 0.8 |
| Drag Factor | 154 |
May 30, 2025 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,637 | 2:44.3 | 79 | 571 | 47 | 111 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 55 | 115 |
| 2:09.7 | 400 | 3:02.0 | 58 | 499 | 43 | 108 |
| 3:18.5 | 400 | 2:52.0 | 69 | 536 | 45 | 111 |
| 4:22.5 | 400 | 2:40.0 | 85 | 594 | 49 | 112 |
| 4:29.2 | 37 | 3:01.0 | 59 | 502 | 45 | 113 |
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Workout Graph
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