Hannes Botes 2000m row
2,000
Meters
11:36.3
Time
2:54.0
Pace
102
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 179 |
May 24, 2025 12:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.3 | 2,000 | 2:54.0 | 66 | 528 | 24 | 108 |
| 3:09.9 | 500 | 3:09.9 | 51 | 475 | 24 | 109 |
| 2:51.5 | 1,000 | 2:51.5 | 69 | 538 | 24 | 107 |
| 2:53.2 | 1,500 | 2:53.2 | 67 | 531 | 24 | 106 |
| 2:41.7 | 2,000 | 2:41.7 | 83 | 584 | 25 | 113 |
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Workout Graph
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