Hannes Botes 5000m BikeErg
5,000
Meters
15:05.1
Time
3:01.0
Pace
134
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 46 |
| Revolution Count | 650 |
| Power/kg | 0.6 |
| Drag Factor | 158 |
May 24, 2025 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.1 | 5,000 | 3:01.0 | 59 | 503 | 46 | 91 |
| 1:08.7 | 500 | 2:17.4 | 135 | 764 | 56 | 102 |
| 1:27.4 | 1,000 | 2:54.8 | 66 | 525 | 45 | 83 |
| 2:51.3 | 1,500 | 5:42.6 | 9 | 329 | 23 | 79 |
| 1:16.6 | 2,000 | 2:33.2 | 97 | 635 | 51 | 87 |
| 2:07.9 | 2,500 | 4:15.8 | 21 | 371 | 30 | 73 |
| 1:17.9 | 3,000 | 2:35.8 | 93 | 618 | 50 | 94 |
| 1:11.2 | 3,500 | 2:22.4 | 121 | 717 | 55 | 104 |
| 1:15.4 | 4,000 | 2:30.8 | 102 | 651 | 52 | 96 |
| 1:17.4 | 4,500 | 2:34.8 | 94 | 624 | 50 | 93 |
| 1:11.2 | 5,000 | 2:22.4 | 121 | 717 | 56 | 104 |
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Workout Graph
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