Hannes Botes 500m SkiErg

500

Meters

1:36.1

Time

1:36.1

Pace

41

Calories

155

Heart Rate

Average Watts394
Calories Per Hour1657
Stroke Rate61
Stroke Count99
Drag Factor132

May 22, 2025 10:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.1 500 1:36.1 394 1657 61 155
0:19.2 100 1:36.0 396 1661 62 143
0:19.0 200 1:35.0 408 1704 60 158
0:18.9 300 1:34.5 415 1727 63 158
0:19.3 400 1:36.5 389 1640 62 159
0:19.6 500 1:38.0 372 1579 61 158

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Workout Graph

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