Hannes Botes 20000m BikeErg
20,000
Meters
43:55.6
Time
2:11.7
Pace
603
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 59 |
| Revolution Count | 2622 |
| Power/kg | 1.55 |
| Drag Factor | 151 |
May 21, 2025 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:55.6 | 20,000 | 2:11.7 | 153 | 826 | 59 | 129 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 120 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 59 | 126 |
| 8:43.3 | 12,000 | 2:10.8 | 156 | 837 | 60 | 134 |
| 8:49.5 | 16,000 | 2:12.3 | 151 | 819 | 59 | 128 |
| 8:32.8 | 20,000 | 2:08.2 | 166 | 871 | 61 | 140 |
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Workout Graph
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