Hannes Botes 6000m SkiErg
6,000
Meters
24:39.3
Time
2:03.2
Pace
384
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 40 |
| Stroke Count | 1004 |
| Drag Factor | 130 |
May 21, 2025 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.3 | 6,000 | 2:03.2 | 187 | 942 | 40 | 149 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 41 | 145 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 40 | 146 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 40 | 148 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 41 | 151 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 41 | 154 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 948 | 42 | 155 |
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Workout Graph
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