Hannes Botes 10000m BikeErg
10,000
Meters
24:41.3
Time
2:28.1
Pace
278
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 52 |
| Revolution Count | 1298 |
| Power/kg | 1.09 |
| Drag Factor | 156 |
May 18, 2025 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:41.3 | 10,000 | 2:28.1 | 108 | 670 | 52 | 111 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 54 | 106 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 52 | 114 |
| 4:55.7 | 6,000 | 2:27.8 | 108 | 672 | 53 | 115 |
| 4:59.0 | 8,000 | 2:29.5 | 105 | 660 | 52 | 112 |
| 4:56.4 | 10,000 | 2:28.2 | 108 | 670 | 53 | 109 |
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Workout Graph
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