Hannes Botes 15:00 BikeErg
5,692
Meters
15:00.0
Time
2:38.1
Pace
153
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 49 |
| Revolution Count | 736 |
| Power/kg | 0.9 |
| Drag Factor | 157 |
May 18, 2025 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,692 | 2:38.1 | 89 | 604 | 49 | 100 |
| 3:00.0 | 1,201 | 2:29.8 | 104 | 657 | 52 | 104 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 50 | 98 |
| 9:00.0 | 1,027 | 2:55.2 | 65 | 523 | 44 | 92 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 602 | 49 | 99 |
| 15:00.0 | 1,161 | 2:35.0 | 94 | 623 | 50 | 109 |
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Workout Graph
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