Hannes Botes 5:40 SkiErg
1,008
Meters
5:40.4
Time
2:48.8
Pace
52
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 203 |
| Drag Factor | 121 |
May 18, 2025 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,008 | 2:48.8 | 73 | 550 | 32 | 93 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 37 | 93 |
| 5:40.3 | 80 | 4:11.8 | 22 | 375 | 28 | 94 |
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Workout Graph
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